We are made of story; story is how we make meaning of the many events in our lives. But how often do we take time to reflect on, refresh, even update our stories? What about the ones we tuck away or the ones that provoke deep feelings? Or those stories that won’t let us go and appear as recurring patterns that we don’t quite understand? Creative writing can be a wonderful tool to help release stuck energies and see our stories from different points-of-view.